Loss of libido in a woman who is sexually active, and in men for that matter, is very distressing, but there are proven ways to increase women libido. Libido is important for a woman to have a fulfilling life, but there is another indirect reason why women should seek to have increased libido. If you are not satisfied sexually, your partner will take it personally and he will think he is not doing something right. This can put a strain on the marriage or the relationship and so women should seek ways to increase their libido. When looking for was to increase women libido, it is important to consider what the causes of low libido are because sometimes the solution lies at the root of the problem. Illness is one cause of loss of sex drive, so you should have your doctor explain this to your partner if you are sick. Other causes of low libido are tiredness or fatigue, depression and stress, excessive consumption of alcohol and other illicit drugs, smoking, some medications, pregnancy, etc. This means that most of the causes of low libido in a woman can be remedied, but some women generally have low libido and their partners should understand this.

For the women who have no tangible reason why they have low libido, the problem is usually psychological. This may be insecurities about her body, not having enough love for the husband, etc. Therapy can be used to help such low libido women, but it is advisable that she goes into the sessions with the husband or boyfriend.

Some women have a problem admitting that they have a libido problem. This should not be the case because libido for women and men can decrease naturally. Denying that you have a problem is dangerous because you will be having sex when you are not wet enough and this usually results in excruciating pain.

A popular method of treated low women's libido is testosterone therapy. Studies have shown that women with low testosterone blood levels, below 10 nanograms per milliliter, are less likely to enjoy sex. However, women should only be given short-term doses of testosterone after their doctor has done a through health screen because there is risk of side effects.

Another option for increasing libido in women is herbal aphrodisiacs. Herbs are advantageous over other drugs because drugs are made from synthetic substances and since our bodies are made to ingest organic substances, there is a higher risk of side effects which vary from person to person. These include Gingko, Arginine, Ginseng, etc.

The importance of a woman having high libido cannot be overemphasized. The harsh truth is that many marriages break due to lack of sexual satisfaction. Women who have low libido should explain to their partners what the problem is and they should seek the various remedies to increase women libido available in the market.